Women who complete our workshops will walk away with practical skills, an appreciation for their physical capacity and a framework with which to continue to challenge societal myths of femininity. We seek to educate and encourage women of all ages to explore activities that traditionally discourage female participation. Our vision is that Women who complete Frailty Myths workshops will walk away with practical skills, an appreciation for their physical capacity, and a framework with which to continue to challenge societal myths of femininity. Each participant becomes a member of the Frailty Myths Family of empowered women that support each other as we continue to break down barriers. We believe that when women discover and re-discover our physical capabilities and realize that we are strong, we also embrace our independence, our fundamental leadership abilities, and the strength to stand up for ourselves and social justice.