strength training

Registration now open! for the Intro to Strength Training Workshop: Women* only – Jan. 28th 11am

Registration is officially open for the Intro to Strength Training Workshop: Women* Always wanted to learn how to lift weight but never have?  Whether because the weight room at the gym is unwelcoming and often unsafe for female identified people or because you’ve never had the training or tools, this workshop is for you! In this workshop, Frailty Myths teams up with The Queer Gym to work through tips on… Read More »Registration now open! for the Intro to Strength Training Workshop: Women* only – Jan. 28th 11am